6 High Protein Vegetarian Dinners Recipes


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So, let's dive in and explore some of the best high-protein side dishes that are delicious and easy to prepare! Jump to: 1. Streusel Topped Sweet Potatoes. 2. High Protein Mexican Bean Salad. 3. Broccoli Cauliflower Salad with Bacon. 4.


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Tempeh "Bacon". Protein-packed, fermented tempeh is thinly sliced and infused with a marinade of soy sauce, smoked paprika, and rich maple syrup to mimic the smoky-sweet flavor of the.


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High Protein Side Dish Recipe Tips. For an easy high protein side dish in a pinch, saute spinach or mushrooms (they pair well together, too!), or roast asparagus, broccoli, or even a side of red potatoes.A drizzle of olive oil and a sprinkle of sea salt is all you need to make amazing roasted vegetables that are packed with protein.


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Chickpea Pasta Salad is a healthy spin on the classic side dish. It's a quick and easy no bake dish that is guaranteed to please a crowd. Get the Recipe: Chickpea Pasta Salad


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If you want to dress it up more, add some honey and warm spices, like cinnamon, for a sweet profile; for a savory profile, add a teaspoon or two of rosemary, sage or thyme (or a combination) and sprinkle with Parmesan. Or go sweet and savory, with bacon fat (or bacon crumbles), maple syrup and additional cayenne.


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These crispy anchovies are so great as a high-protein side dish. The crunchy coating and delicious fishy flavor create the perfect summer side dish. Be generous with the lemon and tartare sauce here! 13. Tuna Pasta Salad. Source: babaganosh.org. Per Serving: • Calories: 316 • Fats: 11g • Protein: 16g


13 Salads & Side Dishes

Yes, with careful meal planning. High-protein dishes can be satiating, reducing overall calorie intake. Choose lean proteins and pair with plenty of vegetables for a balanced approach. Conclusion. Our exploration of high-protein side dishes underscores the importance of this macronutrient in our daily diet. These dishes are not mere.


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Roasted Corn and Poblano Salad with Lime Vinaigrette: A great side dish for any Mexican-inspired meal, this salad has a zesty flavor that's packed with protein from black beans! (via A Sweet Simple Life) Protein-Packed Mashed Potatoes: Mashed potatoes make for a classic side dish. If you need something to give your family some more protein but.


Highprotein Pasta Salad (lowcalorie, vegan) My Plantiful Cooking

Easy Cannellini Beans. Here's an easy healthy side dish that all cooks should know: 5 minute cannellini beans! It's a lifesaver for weeknight cooking, or the perfect solution for adding plant-based protein and fiber into a meal. You'll be amazed at the flavor you can coax out of one can of beans in just a few minutes.


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15-Minute Parmesan-Roasted Broccoli. Mitch Mandel and Thomas MacDonald. Per 1 serving: 100 calories, 5 g fat (1.5 g saturated fat), 220 mg sodium. There is no better vegetable to roast than broccoli. It's low in carbs and high in vitamin C, vitamin K, folate, fiber, and water content (so it will keep you full).


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In a medium bowl, whisk the vinegar, oil, honey, mustard, salt, and black pepper. Place the veggies into a baking dish or baking sheet and brush both sides with the vinaigrette. Allow them to marinate for 10-15 minutes. Meanwhile, preheat the grill to medium-high heat.


13 Salads & Side Dishes

To make the dish, start by preheating your oven to 375 degrees Fahrenheit. Then, wash and trim the green beans, and slice the mushrooms. In a bowl, mix the green beans, mushrooms, walnuts, olive oil, and salt and pepper to taste. Spread the mixture evenly on a baking sheet, and bake for 20-25 minutes.


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Find healthy, delicious side dish recipes including grains, rice, quinoa and vegetable side dishes from the food and nutrition experts at EatingWell.. 18 Easy High-Protein Side Dish Recipes. 18 Side Dishes to Serve with Stuffed Peppers. 15 Easy Fall Side Dishes You Can Make in 15 Minutes or Less. Our 15 Best Brussels Sprouts Recipes for the.


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Jessica Ball, M.S., RD. Enjoy a refreshing, satisfying dinner with one of these simple high-protein salad recipes. Each recipe only requires 15 minutes of active prep time or less, so you can get in and out of the kitchen in record time. Recipes like our Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing and Kale Salad with Quinoa.


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Each serving offers at least 7 grams of protein that can help support healthy digestion, muscle recovery and bone strength. Plus, these flavorful recipes take just 20 minutes or less to make to help save you time and stress in the kitchen. Try our Caramelized Broccolini & White Beans and Shaved Brussels Sprouts Salad Recipe for an easy.


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6. High-Protein Tomato & Basil Salad with Chickpeas. This tomato, basil, and chickpea salad is high in protein and extremely satisfying. The savory taste of garbanzo beans is complemented so well by the sweet tang of tomatoes. Meanwhile, a sprinkle of fresh basil adds an irresistible flavor that ties everything together.