Full of protein and fiber, this thick and hearty Parsnip & Split Pea
Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes. Add the peas, carrots, ham hock and chicken broth, then cover the pot and let it come to a boil. Add salt and pepper to taste.
Slow Cooker Ham Split Pea Soup Sweet and Savory Meals
For the Instant Pot. Place split peas, ham, Mirepoix, water, bay leaves, salt, and pepper into the Instant Pot. Close the lid and cook on high for 20 minutes. At the end of the cooking time, allow the pot to release pressure naturally for 10 minutes, and then release all remaining pressure.
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Low in Fat. A typical 1-cup serving of split pea soup that contains chopped ham from ham hocks, ham shanks or diced boneless ham has approximately 220 split pea soup calories, and about 32 of these calories come from fat, according to the USDA. Split pea soup with ham may contain around 1 gram of saturated fat and 15 milligrams of cholesterol.
The BEST Split Pea Soup with Ham
Add dried split peas, ham bone, broth, thyme, salt, and pepper. Bring everything to a boil for a few minutes. Reduce heat and simmer with a loose-fitting lid for 45 minutes or until peas are cooked, stirring as needed. Step 4. Remove and discard the bay leaf and thyme sprigs. Transfer the ham bone to a cutting board.
Ham Split Pea Soup [video] Sweet and Savory Meals
Instructions. Melt a tablespoon of butter (or olive oil) in a Dutch oven or stock pot over medium heat. Add the shallot, garlic, and carrots. Season with a pinch of salt and pepper. Cook 2-3 minutes to soften, but do not brown them. Pour in the stock, split peas, and add the ham whole.
Split Pea Soup (Best Seasoning Blend!) Chelsea's Messy Apron
A cup of canned split pea soup with ham contains 11 grams of protein. That's about 20 percent of the 56-gram per day recommendation for men, according to the Centers for Disease Control and Prevention website. Women should get about 46 grams of protein per day, and a cup of split pea soup with ham supplies about 24 percent of that. Advertisement.
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Sauté for 3-4 minutes or just until the onions just start to soften. Mix in the chopped carrots and celery and sauté for an additional 8-10 minutes, stirring occasionally. Add the minced garlic and mix to combine. Add the Split Peas. Add bay leaves, green split peas, thyme, salt, and pepper.
Split Pea Soup Recipe (Stovetop, Crockpot, Instant Pot) Cooking Classy
Melt butter in a large soup pot over medium-low heat. Stir in celery, onion, and sliced garlic; cook and stir until onions are translucent but not brown, 5 to 8 minutes. Stir in split peas, ham, and bay leaf. Pour in chicken stock and water; stir to combine and simmer until peas are tender and soup has thickened, about 1 hour and 15 minutes.
Vegan Split Pea Soup POPSUGAR Fitness
Swap the ham bone in the recipe for 4 ounces thick cut bacon (left whole) and 1 pound ham steak, cut into quarters. Simmer with the split peas for 45 minutes. Remove the ham steaks, add the carrots and celery and cook until tender per recipe. Remove the bacon slices (discard), shred and add the ham back to the soup. 5.
Split Pea and Ham Soup Savor the Best
In a large pot, heat the olive oil over medium heat. Add the onion and celery and cook until tender, about 3 to 5 minutes. Add the garlic and cook for an additional 2 minutes. Add the bay leaves, thyme, rosemary, vegetable broth, peas, and ham hocks. Stir and season with salt and pepper.
Split Pea Soup with Ham Recipe Taste of Home
Sauté the veggies. Add the split peas, broth, seasoning, and ham hock. Simmer until the peas and vegetables are tender, about 1 hour. Remove the ham hocks or ham bone, chop the meat, and return the meat to the pot. Discard the bone and fatty pieces, as well as the bay leaf. Ladle into bowls and serve!
Vegetarian Split Pea Soup, How to Make it Ultra Green The Delicious Life
Instructions. Saute carrots, onion and celery in a large soup pot over medium high heat using non stick spray. Season with salt and pepper before adding oregano, bay and garlic. Saute 60 more seconds then add peas and ham hock. Season with a bit more salt and pepper then add in broth and water.
Slow Cooker Split Pea Soup Coco and Ash
Instructions. In a 3 qt. stockpot, warm the butter or olive oil over medium high heat. Add the carrot, celery and onion and cook for 5 minutes or until tender, stirring occasionally. Add the chicken broth, water, chopped ham, split peas, thyme, kosher salt and black pepper.
Instant Pot Split Pea Soup
Place the ham bone, onions, garlic, carrots, split peas, and pepper in the slow cooker. Pour in enough water to cover the ingredients. Cover and cook on low for 7-8 hours or high for 4-5 hours. Check the soup occasionally; add more water if it's getting too thick. Once the peas are soft, remove the ham bone.
Split Pea Soup with Ham (Perfect for Leftover Ham) Lexi's Clean Kitchen
Add the diced onions, carrots, and celery and sauté for 5 -10 minutes until softened, then add the minced garlic and stir for 30 seconds. Then add the ham bone, yellow split peas, dried thyme, bay leaves, fresh ground pepper, chicken stock, and diced ham to the pot. Stir to mix everything together. Bring a boil.
Homemade Split Pea Soup This hearty, protein packed, comforting soup
Calories and Macronutrients. A typical serving of split pea soup is around 1 cup. This serving size contains approximately 165-220 calories, depending on the recipe. Split pea soup is relatively low in fat, with only around 2-3 grams of total fat per serving. Of this, less than 1 gram is saturated fat.