How to Make Healthy Air Popped Popcorn on the Stove Amy's Healthy Baking


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Instructions. In a large, heavy-bottomed saucepan over medium heat, combine the oil and 2 popcorn kernels. Cover the pot and wait for the kernels to pop, which might take a few minutes. In the meantime, place a large serving bowl near the stove so it's ready when you need it.


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Nutrition. Popcorn contains lots of fiber and antioxidants, which can help prevent some serious health conditions. In addition to these key ingredients, popcorn nutrients include: Folate. Niacin.


How to Make Healthy Air Popped Popcorn on the Stove Amy's Healthy Baking

The Popcorn Factory specializes in fresh-popped popcorn in a variety of exclusively designed tins and packaging. Our gourmet popcorn is always popped and packed fresh and made with high quality ingredients. We start with grown-in-the-USA corn kernels and air pop it. We then infuse our popcorn with great taste and flavor, including real butter.


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Popcorn popped in oil provides 164 calories and 9 grams of fat per 3-cup serving. Butter topping adds another 100 calories, 11 grams of fat, 7 grams of saturated fat, and 90 milligrams of sodium per tablespoon. Grated parmesan adds another 20 calories, 2 grams of protein, 1 gram of fat, and 46 milligrams of sodium per tablespoon.


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The Microwave Method. The microwave made the tasters' least favorite popcorn. It tasted stale right out of the microwave, and only continued to shrivel up as it cooled. Not only did this method leave behind many un-popped kernels, the popcorn also easily burned if left in the microwave for just seconds too long.


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1. Add the oil to a heavy-bottomed pot over medium high heat. 2. Add three kernels. 3. When one or more of the kernels pop, add the remaining popcorn kernels and cover. 4. Gently shake the pot over the heat source to prevent the kernels from burning. 5.


How to Make Healthy Air Popped Popcorn on the Stove Amy's Healthy Baking

In a large saucepan or Dutch oven, add 3 to 4 tablespoons extra virgin olive oil and a few unpopped kernels (3 or so). Heat the oil until shimmering over medium-high heat. As soon as the kernels pop, remove them from the pan. Cook the popcorn on the stovetop. Add ½ cup popcorn kernels and cover the saucepan.


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Melt the butter in a medium saucepan over medium heat. Stir in the brown sugar, corn syrup, and salt. Bring the mixture to a boil, stirring constantly. Then boil without stirring for 4 minutes. Remove from heat and stir in baking soda and vanilla. Pour in a thin stream over the popcorn, stirring to coat.


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Once the pot is hot (test by sprinkling in some water — it should sizzle), reduce the heat slightly to medium-high and add 1 Tbsp (15 ml) oil. Immediately add 1/2 cup (120 g) popcorn kernels and a healthy pinch of salt. Using oven mitts, shake the pan back and forth to coat.


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Directions. Place a large (8-quart) pot over high heat and add the oil. The oil should just cover the bottom of the pan. Heat the oil until it's rippling but not smoking, then add the popcorn kernels and shake the pot so the kernels form a single layer on the bottom. Place the lid on the pan and immediately reduce the heat to medium.


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Step 3: Cook the Kernels, Shaking Every So Often. Return the pot to medium heat and place the lid just slightly ajar so steam can escape. Once the popping starts, carefully grasp the sides of the.


How to Make Healthy Air Popped Popcorn on the Stove Amy's Healthy Baking

Put 3 or 4 popcorn kernels into the oil: Wait for the popcorn kernels to pop. Elise Bauer. Add the rest of the popcorn: When the kernels pop, add the rest of the 1/3 cup of popcorn kernels in an even layer. Elise Bauer. Elise Bauer. Cover the pot, remove from heat and count 30 seconds: (Count out loud!


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Our family received some popcorn as a Christmas gift and we are hooked! It's delicious, and we can't wait to try more popcorn flavors. Absolutely delicious! Wow! Highly recommend this place for anyone who loves popcorn. Buy freshly popped gourmet popcorn online! Available in 30+ unique popcorn flavors. Build your own popcorn tin or order a bag.


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Add two tablespoons of any oil with a high smoke point and 1/3 cup popcorn kernels to the pot and cover it with a lid. Using medium heat, cook the popcorn until the kernels start popping. Shake the pan to help the popcorn heat evenly for two to three minutes, until all the kernels have popped.


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A little fresh rosemary and sea salt make freshly popped popcorn the ultimate snack. Get the Recipe. Maple-Bacon Popcorn. Adding a little maple syrup and a lot of bacon to fresh popcorn transforms.