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Sunbasket also has a special pescatarian plan that lets you pick and choose recipes that are designed with clean, organic, wild-caught and sustainable seafood in mind. And the meal kits also can include lunch, breakfast, and snack options. Try Sunbasket for around $11.99 per serving. 4. Green Chef.

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A pescatarian diet often includes flavorful foods such as olives, whole grains like farro and quinoa, spicy peppers, nuts, seeds, vegetable oils, and other nutritious, filling ingredients. Day 1: Poached eggs with dill, 1/2 a grapefruit; quinoa avocado bowl; lemon garlic tilapia. Day 2: Mango-chia berry smoothie; grilled cheese sandwich.

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4. Calmer appetite. Many foods in the pescatarian diet, like legumes, nuts and seeds, can help you curb those afternoon cravings. These foods are naturally high in fiber and protein, which take.

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Find quick & easy Pescatarian recipes & menu ideas, search thousands of recipes & discover cooking tips from the ultimate food resource for home cooks, Epicurious.

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Do you have a friend who is meat-free but still eats fish? Not many people know that there is a word for that - a pescatarian. Show your friend you respect their diet choice and know they are not just a vegetarian with this funny pescatarian gift. 100% spun-polyester fabric ; Double-sided print ; Filled with 100% polyester and sewn closed

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