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Spoon into a small, 2 cup size microwave safe or ovenproof casserole dish. Mix the chicken bullion powder with the hot water until dissolved. Add to the sour cream, 1 1/2 ounces shredded cheddar, salt, and pepper. Spoon over the cauliflower and onion mixture and mix well. Sprinkle the remaining cheese over the top.


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Cracker Barrel offers 216 low carb choices with less than 40 grams of carbs, according to the official menu and nutrition facts. For more low carb choices at Cracker Barrel, see the full low carb menu below. We consider an item low carb if it has less than 40g, but you can filter it differently by clicking the green filter button..


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Keto Salad Bowl With Chicken: 560 cals, 37 g fat, 16 g carbs, 9 g dietary fiber, 3 g sugar, 41 g protein. RELATED: The 35 Healthiest Fast Food Orders You Can Get at Every Chain. Courtesy Chopt Salad.


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The Sunday homestyle chicken BLT provides 1,180 calories, 60 g fat, 13 g saturated fat, 106 g carbohydrate, 29 g sugar, 55 g protein, and 2,560 mg sodium. If you're looking for a simple cheeseburger, check the kid's menu. The Lil' Barrel Cheeseburger dish has 580 calories, 33 g fat, 34 g protein, and 730 mg sodium.


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According to the information on the website, there are 26 keto items at Cracker Barrel with less than 20g of carbs. The way to eat keto is to order meat with a low-carb side, such as greens. For example, ordering the Hickory Smoked Country Ham with a side of house salad and steamed broccoli is an excellent choice. That meal alone would be 6-7.


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Sea salt cracker net carbs: 1 net carb per 20 crackers (28 grams) Sea salt cracker ingredients: Nut & seed flour bend (almonds, sesame seeds, flax seeds, tapioca fiber (resistant starch), egg white, fiber and more. Amazon rating: Between 3.2 and 3.4 stars out of 5 total stars. Flavors: Sea Salt, Cheddar & Onion. Pros.


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Low Calorie Food Options. All Traditional Favorites. Old Timer's Breakfast: 240. Grandpa's Country Fried Breakfast: 240. Smokehouse Breakfast: 240. Country Morning Breakfast: 240. Fresh Start Sampler: 490. The Cracker Barrel's Country Boy Breakfast: 670. Double Meat Breakfast: 750.


Low Carb and Keto Cracker Barrel Meals Made Easy KetoVale

Heat for 30 seconds at a time until completely melted into a dough. Add the cheese mixture to a bowl with the remaining dumpling ingredients, and knead to combine well. Place the dough into a bowl, and chill in the freezer while you prepare the rest of the dish. Melt the butter in a pot over medium heat.


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This tasty Broccoli Cheddar Chicken recipe is inspired by one of my favorite dishes at Cracker Barrel. The chicken breast is oven-baked to a juicy tendernes.


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Vegetable: 16. Potato: 19. Hearty Beef n' Vegetable 19. Country Potato: 21. Chili: 21. Chicken Pot Pie: 26. Clam Chowder: 27. Cracker Barrel sure has a lot of options to choose from! If you are on the keto diet, I hope this guide helped you narrow their menu items down for you!


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Hamburger steak. There are 440 calories in a Hamburger Steak from Cracker Barrel. Most of those calories come from fat 69% which is great for keto and carnivore. 33 grams of protein and 33 grams of fat. ZERO yes 0 carbs. So have at it and add on whatever you want like sausage, eggs and bacon.


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Boiled Cabbage (5g fat, 2g protein, and 4g net carbs) Country Green Beans (3g fat, 1g protein, and 4g net carbs) Steamed Broccoli (0g fat, 4g protein, and 2g net carbs) 5. Ask for low-carb dressings for your salads. Another way to increase your fiber consumption is to order a vegetable salad.


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The best way to eat keto at Cracker Barrel is to customize, customize and customize your meal. Thankfully, we have a bunch of keto options to choose from (and they're delicious!). Roast Beef - 480 kcal; 29g fat; 45g protein; 10g total carbs; 10g net carbs. Grilled Chicken Tenderloins - 230 kcal; 6g fat; 37g protein; 7g total carbs; 5g net.


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Cracker Barrel offers 248 low calorie choices with less than 500 calories, according to the official menu and nutrition facts. For more low calorie choices at Cracker Barrel, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by clicking the green filter button.


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To find out about the top 7 brands that offer low-carb and keto crackers, keep on reading. #1. Julian Bakery Paleo Thin Crackers. Julian Bakery Paleo Thin Crackers are a popular brand of low carb crackers in the paleo community, as well as the keto community. They are low-carb, gluten-free, paleo, on top of being delicious, and crunchy.


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The Grilled Chicken Tenderloins for 230 calories and 6 grams of fat is the best low-carb, high-protein, low-calorie choice. If you need a dipping sauce, go for the Cider BBQ Sauce (80 calories.