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Boil gently basil for about 15 minutes. If needed add water. Strain the basil liquid into a glass and add water to fill glass. Squeeze a lemon into the glass and add honey to taste. Enjoy hot or iced.
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Bring the water to a boil. I place my burner on high heat and turn it off once the water has reached a rolling boil. Let the tea steep for 10-20 minutes, depending on the strength of tea you desire. The longer you leave it, the darker/richer it will get. Sweeten to taste with honey or sugar if desired.
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Lemon balm tea is a delightful way to lift your spirit and find peace amidst the chaos. 4) Green tea. Holy Basil tea brings balance to your mind, helping you handle stress like a pro. Sipping.
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Homemade Lemon Basil Detox Tea. Ingredients: One cup hot water; 2-3 Basil leaves, washed; 2 pieces of lemon rind, washed well- when we use the rind we like to use organic lemon (each about 1 1/2 - 2 inches long) Directions: We just add the basil leaves and lemon rind to a cup of hot water. Let it sit for a few minutes and enjoy!
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In a saucepan, combine water, Lipton Stress Therapy Herbal Supplement tea bags, basil leaves, lemon juice, and cinnamon. Bring to a simmer, then reduce heat to a gentle simmer for 5 minutes. Remove tea bags. Remove from the heat.
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Directions. Cut the lemons in half and juice the lemons into a large pitcher, catching any seeds. Add the lemon halves into the pitcher, along with the ginger coins and basil. Pour boiling water into the pitcher and stir in the honey. Allow to steep until cool, and then remove the ginger, basil, and lemon halves. Serve with ice.
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Honey or sugar (optional) Instructions: In a small saucepan, bring 2 cups of water to a boil. Add 1-2 slices of lemon and the sliced ginger to the boiling water. Reduce the heat and let the mixture simmer for 5-10 minutes. Add 1-2 sprigs of fresh basil to the tea and simmer for another 2-3 minutes.
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8. Enhancing Immune Boosting and Cancer-fighting Benefits. While lemon helps to keep your immune system strong and may reduce your risk of many cancers, basil also brings some potent immune boosting and cancer-fighting benefits. A review published in Nutrition and Cancer outlined the research on the herb's ability to kill cancer.
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Drink this tea version before bed. 2. Mix the basil and lemon balm leaves well. If using fresh herbs, skip to next step. If using dried herbs, store them in a glass bottle with a tight lid. Make sure you label the bottle. 3. Place 1 teaspoon of dried herbs (or 2 teaspoons of fresh herbs) in a tea strainer.
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Add basil, lemon zest and tea leaves; cover and steep for 4 minutes. Strain, discarding basil, zest and tea leaves. Serve immediately. Nutrition Facts. 1 cup: 2 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein.
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How to make basil tea from fresh leaves. Step 1: Wash the basil leaves. Tear them into large pieces and add them to the tea infuser, teapot or teacup. Step 2: Bring water to a boil using a kettle, saucepan or even the microwave. Pour boiling water over the torn basil leaves. Step 3: Leave to steep for 30 minutes. Step 4: Strain the tea.
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Instructions. Bring the water to a boil. Use a wooden spoon to gently muddle (mash) the basil leaves and lemon circle in bottom of tea glass. Add the black tea bag to the mug. Pour over the water and steep for 5 minutes. Remove the basil, lemon, and tea bag and drink immediately.
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Pour boiling water over basil leaves and let steep for 20-30 minutes (the longer you let it steep the stronger the flavor). Strain basil leaves out of the tea. While the tea is still warm, add honey to taste. Add lemon juice, to taste, and sample the tea. Add more honey, if needed, before transferring it to the refrigerator.
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Instructions. Steep the tea bags in the boiling water for 20 minutes. In the meantime, using a mortar and pestle, muddle the sugar and the leaves of the lemon basil. (Basically, grind it up until the leaves look.ground up, and the sugar is vaguely greenish.) Remove the tea bags and stir in the sugar mixture until the sugar dissolves.
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Average rating 4.2 out of 5.0 based on 69 user (s). Health benefits of basil tea include its ability to stimulate oral health, detoxify the body, & help regulate diabetic symptoms. It also helps in lowering stress levels.
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Lemon basil tea can assist in regulating blood sugar levels due to its unique properties. The compounds found in lemon basil tea help improve insulin sensitivity, allowing for better utilization of glucose in the body. Regular consumption of this herbal tea may contribute to better blood sugar control and reduce the risk of associated.