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Calories. 470. Fat. 21g. Carbs. 63g. Protein. 7g. There are 470 calories in 1 serving of Wendy's Large Natural-Cut Fries.
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WENDY'S, french fries - 1 medium Serving 427 Calories. WENDY'S, french fries - 1 small Serving 340 Calories. WENDY'S, french fries - 1 kid's meal Serving 214 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development.
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A donut chart showing which nutrients contribute to the caloric total. There are 214 calories in Wendys French Fries coming from 5% protein, 53% carbs, 42% fat, and 0% alcohol.
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There are 470 calories in Large French Fries from Wendy's. Most of those calories come from fat (40%) and carbohydrates (54%). To burn the 470 calories in Large French Fries, you would have to run for 41 minutes or walk for 67 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium French Fries (350 calories.
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210. Fat. 9g. Carbs. 28g. Protein. 3g. There are 210 calories in 1 serving (142 g) of Wendy's French Fries (Value). Calorie breakdown: 40% fat, 55% carbs, 6% protein.
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Protein 7g. 2% Calcium 26mg. 10% Iron 1.8mg. 25% Potassium 1175mg. 0% Vitamin A 0mcg. 13% Vitamin C 12mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 58 Net Carbs Per Serving.
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Calories, fat, protein, and carbohydrate values for for Wendys Large Fries and other related foods.
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The smaller the serving size, the fewer calories they have. Same goes the other way around. Larger portions equal more calories. The chain's Natural Cut Fries come in four basic sizes: Junior, Small, Medium, and Large.
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Wendy's Nutrition Calculator. Use our Wendy's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Wendy's menu below.
NaturalCut French Fries Wendy's Cayman
42.4% 52.1% 5.5% Total Fat Total Carbohydrate Protein 360 cal. There are 360 calories in 1 medium (5 oz) of Wendy's Natural Cut Fries. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Most Balanced Wendy's Chicken. 10 Pc. Chicken Nuggets: 450 Calories, 29g Fat, 23g Carbs, 25g Protein. The grilled chicken wrap offers slightly fewer calories and more protein than the chicken nuggets (420 calories and 27 grams of protein) but the macros are not quite as balanced.
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Calorie count for Wendy's Large Fries and more foods. Track the calories you eat for free!
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Serving Size: 1 x 1 kid's meal Serving (71g) Calories 213.475. Saturated Fat 1.981 g. Trans Fat 0.044 g. Monounsaturated Fat 2.268 g. Polyunsaturated Fat 5.294 g. Cholesterol 0. Sodium 155.49 mg. Total Carbohydrate 28.208 g.
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Large Fries. Natural-cut, skin-on, sea-salted fries served hot and crispy. The world loves them for a reason. 299 kcal. Large Fries.
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calories. 9-21 g. fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories).