Simply Stacy Essential Oil Orange Smoothie
2 tablespoons vanilla extract. 2 teaspoons orange extract. 1⁄4 teaspoon ground cinnamon. 1 cup ice (I use medium crescent-shaped ice) 4 orange slices, for garnish. In a blender, combine all of the ingredients (except for the ice and the orange slices) and pulse on the highest setting until frothy, 2 minutes.
I like adding essential oils to my morning smoothie. It tastes
A handful of spinach. Chia seeds - 1 or 2 teaspoons. Cocoa Powder - 2 teaspoons. Protein Powder - 1-3 tablespoons to make a protein shake with cottage cheese. You may want to add more milk to thin out the texture. Avocado- 1/4 ripe avocado for healthy fats.
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INSTRUCTIONS. Measure 1/3 cup Cottage Cheese and 3 Tablespoons Barlean's Clear Flax Oil into glass measuring cup. Using immersion blender, thoroughly blend together until all oil has been homogenized with the cottage cheese (should turn into a paste-like consistency). Grind 1 tablespoon Brown Flax Seeds finely in Magic Bullet (can use coffe.
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This smoothie brings together pineapple, oranges, lemons, limes, coconuts, and bananas for the best fruit smoothie I've EVER made! With the addition of collagen gelatin, coconut oil, and cottage cheese, this fruit smoothie packs in some vitamin C, protein, dietary fiber, and potassium!
the ingredients are on the counter ready to be used
Mango strawberry cottage cheese smoothie: Swap the banana for a 1/2 cup of mango. High fiber cottage cheese smoothie: Add even more fiber with a tablespoon of chia seeds or flax seeds. High protein cottage cheese smoothie: Make this smoothie even higher protein by adding a scoop of your favorite vanilla protein powder.
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So it also delivers some good-for-your-gut bacteria in addition to all that protein and creamy taste. As a rule of thumb, add about 1/2 cup of cultured cottage cheese per smoothie serving. You can also substitute an equal amount of cultured cottage cheese in smoothie recipes that call for yogurt. This will, of course, also work with traditional.
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Instructions. Add yogurt, cottage cheese, strawberries, milk, flax meal and ice to a high-power blender. Blend until smooth. Stir graham cracker crumbs into smoothie, reserving a pinch of two to sprinkle on top. Pour into glasses, top with whipped cream, if desired and remaining graham cracker crumbs.
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Add the liquid ingredients to the bottom of the blender. Then add the cottage cheese and frozen strawberries and blend for 2-3 minutes until smooth and creamy. If the cottage cheese smoothie seems too thick, add extra milk until it has the right consistency. Adjust the sweetness, pour into glasses, and enjoy immediately.
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Just add your almond milk, cottage cheese, frozen banana, frozen raspberries and honey to your high-speed blender and blend until smooth! Taste the smoothie and adjust as needed. If it's too thick, add more milk to thin it out. If it's too thin, add a handful of ice or another 1/2 of a frozen banana to make it thicker.
Whole soft cheese in oil stock photo. Image of background 14481296
When tossing everything in the blender, try adding in any other liquid ingredients first, then the cheese, then the fruit and veggies on top, so the cheese doesn't get stuck on the top or bottom.
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Blueberries - you can use fresh or frozen. Cottage Cheese - you can use non-fat, 2%, or 4% cottage cheese, whatever you prefer! Banana: add 1 banana or some of this great banana powder. When we don't have fresh bananas, adding a tablespoon of this banana powder to every smoothie has been a great way to get nutrition in.
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1/2 cup cottage cheese 1% milkfat. 1/2 cup milk. 1 banana cut into chunks and frozen. 1 tablespoon honey. 2 teaspoons vanilla bean paste. 1/4 cup ice.
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Recipe pro-tips: If the smoothie seems too thin, add more ice to thicken it. If the smoothie seems too thick, add more milk to thin it out. Add fresh spinach into the mix for a green boost! Add peanut butter or almond butter for extra protein and healthy fats.
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How to Make. Begin with a good blender, this will make everything easier. Add the frozen strawberries, banana or mulberries and cottage cheese at the bottom, then top with everything else. Pour in about ½-3/4 cup of filtered water, or you can use milk if you want this to be extra creamy.
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Peach, Banana, and Cottage Cheese Smoothie Recipe. 4.38 from 24 votes. Prep Time: 5 mins. Total Time: 5 mins. - + ounces. Rate Recipe. Cook Mode Prevent your screen from going dark. This peach, banana, honey and cottage cheese smoothie is a perfect snack or breakfast for kids and adults. Cottage cheese gives an extra boost of protein!
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Scroll down to the recipe card for ingredient amounts and nutritional information. Step 1. Put all ingredients into a blender, adding the milk first, the cottage cheese and vanilla second and the fruit last. I also like to chop the banana to speed up the mixing process. Step 2.