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Protein. Matza contains 3 grams of protein per serving. Based on the recommended intake of 0.8 grams of protein per kilogram of body weight, a square of matza is a small contribution. For example, a 160-pound male consuming 58 grams of protein a day would gain around 5% of their daily intake from a serving of matza.
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There are 60 calories in 1 about 6 (2 oz) of Whole Foods Market Matzo Ball. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Calorie Breakdown. Where do the calories in Manischewitz Thin Unsalted Matzos come from? 13.0% 87.0% Protein Total Carbohydrate 90 cal. There are 90 calories in 1 matzo (0.8 oz) of Manischewitz Thin Unsalted Matzos. You'd need to walk 25 minutes to burn 90 calories.
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For the Matzo Balls: 4 large eggs , lightly beaten with a fork; 1/2 cup seltzer (carbonated) water , highly recommended for matzo balls that are fluffier and lighter but still substantive ; 1/4 cup schmaltz (for best flavor) or olive oil (if making homemade chicken broth you can chill and scrape off the chicken fat layer/schmaltz on top to use); 1 cup matzo meal
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Nutrition Facts. For a Serving Size of 1 matzah ball ( 85 g) How many calories are in Matzah Balls? Amount of calories in Matzah Balls: Calories 80. Calories from Fat 54 ( 67.5 %) % Daily Value *. How much fat is in Matzah Balls?
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Calories, fat, protein, and carbohydrate values for for Matzo and other related foods.
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There are 111 calories in 1 Matzo Crackers. Get full nutrition facts and other common serving sizes of Matzo Crackers including 100 g.
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A donut chart showing which nutrients contribute to the caloric total. There are 145 calories in Matzo Ball Soup coming from 17% protein, 53% carbs, 31% fat, and 0% alcohol.
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The calories in a serving of matzo ball soup consist of 49 calories from fat, 42 calories from carbohydrates and 27 calories from protein. A serving of matzo ball soup provides 5.42 g of fat. The carbohydrate content in matzo ball soup is 9.74 g per serving. Matzo ball soup also provides 6.65 g of protein.
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Calories and other nutrition information for Crackers, matzo, plain - 1 matzo from USDA
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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 227 calories in 1 serving, 1/2 cup (2.2 oz) of Matzo Meal, dry. You'd need to walk 63 minutes to burn 227 calories.
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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 110 calories in 1 matzo (1 oz) of Matzo, Plain. You'd need to walk 31 minutes to burn 110 calories.
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There are 48 calories in 1 Matzo Ball. Get full nutrition facts and other common serving sizes of Matzo Ball including 1 oz and 100 g.
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3.44g. There are 109 calories in 1 Egg Matzo. Calorie breakdown: 5% fat, 82% carbs, 13% protein.
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Serving Size: tbsp (14g ) Amount Per Serving. Calories 50. Calories from Fat 0. % Daily Value*. Total Fat 0g. 0 %. Saturated Fat 0g.
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Comprehensive nutrition resource for Matzo, Plain. Learn about the number of calories and nutritional and diet information for Matzo, Plain. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
