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3g. Carbs. 3g. Protein. 3.2g. There are 48 calories in 1 serving of CookOut Chicken Nuggets. Calorie breakdown: 52% fat, 23% carbs, 25% protein.
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Cook Out Milkshake Calories. Depending on the size and flavor ordered, Cook Out milkshakes have between 510-900 calories. Below you'll find some nutrition information, including calories and fat, for some popular Cook Out milkshakes. How Many Calories Are In A Cookout Milkshake? Vanilla: 555 calories, 18 grams of total fat
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Cook Out Rounds Side 2.45 oz (69.50 g) 149 8 2 0 12 372 15 2 1 4 3 0 8 2 White Cheddar Cheese Bites Full Order 3.00 oz (85 g) 299 19 11 0 63 560 14 0 1 16 14 0 43 4 White Cheddar Cheese Bites Side 1.50 oz (42.50 g) 150 10 5 0 31 280 7 0 0 8 7 0 22 2. Vanilla 32.9 oz (934g) 555 18 11.
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Calories in Cook Out. Browse all the foods and products from Cook Out and get their nutritional information. Others. Add Chicken Strip Club. 1.45 Oz (287.5 g) 850 Cal: Bacon Cheddar Hot Dog. 4.62 Oz (131 g) 520 Cal: Bacon Ranch Wrap. 2.62 Oz (41 g) 420 Cal: BBQ Plate.
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17g. Fudge (33.5oz) 754. 25g. 122g. 17g. Disclaimer: Cookout nutrition information has been provided by the restaurant and is current as of 15th August 2023. Find out Cookout nutrition facts, including calories, carbs, and protein for all Cookout menu items.
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105-280 calories. Mellow Yellow. Nutrition Facts. 108-288 calories. Pibb Xtra. Nutrition Facts. 109-290 calories. Powerade Mountain Blast. Nutrition Facts.
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Cookout Nutrition Calculator Use our Cookout nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Cookout menu below.
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Calorie analysis. There are 328 calories in a Regular 1/4 Lb Hamburger from Cookout. Most of those calories come from fat (39%) and carbohydrates (34%). To burn the 328 calories in a Regular 1/4 Lb Hamburger, you would have to run for 29 minutes or walk for 47 minutes. -- Advertisement.
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Cookout Nutrition Menu & Calories Information. Scroll through the entire menu to find the full Cookout nutritional information per item. This detailed information can help you make better choices about what to eat at Cookout restaurant.. Cook Out Rounds Full Order (139g) 298: 17g: 4g: 0g: 25mg: 745mg: 30g: 5g: 2g: 8g: Cook Out Rounds Side.
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A Cookout Regular BBQ Sandwich contains 368 calories, 12 grams of fat and 35 grams of carbohydrates.. There are 368 calories in a Regular BBQ Sandwich from Cookout. Most of those calories come from carbohydrates (38%). To burn the 368 calories in a Regular BBQ Sandwich, you would have to run for 32 minutes or walk for 53 minutes.
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CookOut Nutrition. CookOut nutrition was founded by Morris Reaves. His son, Jeremy Reaves, is the CEO and he is the current owner of the company. The first Cook Out location debuted in Greensboro, North Carolina, in 1989. After the first location, the firm went on to open over 50 more throughout North Carolina before expanding outside of the state.
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16g. Carbs. 31g. Protein. 4g. There are 276 calories in 8 rings of CookOut Onion Rings. Calorie breakdown: 51% fat, 44% carbs, 6% protein.
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There are 347 calories in Regular Fries from Cookout. Most of those calories come from fat (44%) and carbohydrates (52%). To burn the 347 calories in Regular Fries, you would have to run for 30 minutes or walk for 50 minutes.
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41g. Carbs. 22g. Protein. 29g. There are 578 calories in 1 burger of CookOut Cheeseburger. Calorie breakdown: 64% fat, 15% carbs, 20% protein.
Calories and Macros
Food Size/Variety Calories Fat Carbs Protein; Cook Out Nutrition Facts: Cajun Style Char-Grilled Chicken Breast: 380: 0: 1: 0: Banana Nut Milkshake: 700: 27: 103: 15: Banana Berry Milkshake
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Calories as served: TOTAL FAT (g) SATURATED FAT (g) TRANS FAT (g) CHOLESTEROL (mg) SODIUM (mg) CARBOHYDRATES (g) DIETARY FIBER (g). Cook Out Rounds Full Order. 4.90 oz (139 g) 298 17 4 0 25 745 30 5 2 8 7 0 17 3 Cook Out Rounds Side. 2.45 oz (69.50 g) 149 8 2 0 12 372 15 2 1 4 3 0 8 2