Chinese Reflexology, Shiatsu, & Acupressure October 14 Living Metta
Starting from the reflecting area of brain in the left foot, which includes the back and side of toes - big toe (brain is the highest central pivot of nervous system, massage for 5 min); massage the remaining toes for 3 min. Inner side - genitals and the whole vertebra from neck to caudal, very effective for treating backache and lumbago (3.
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Based on ancient Chinese therapy, Reflexology involves manipulation of specific reflex areas in the foot, hands, and ears that correspond to other parts of the body. This type of bodywork involves the application of pressure to specific areas of the feet and hands to stimulate body organs and relieve areas of congestion of the body's natural.
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Be Healthy and Thrive The power to heal your body is in your feet! Boost your life force energy with Chinese Reflexology and the mind body connection. Sign up for free foot charts, mini lessons and my monthly newsletter. Get Free Charts and Lessons Here's the Latest. Chinese Medicine Cold Remedies to Feel Better Faster
Foot Reflexology & Acupressure A Natural Way to Health Through Traditional Chinese Medicine
Chinese Hand Reflexology Points: Here Are Some Handy Points "Are there Chinese Reflexology charts for the hands?" Readers often ask me this question and it's a good one, because hand points are useful when you can't easily reach your feet or if it's not convenient to be massaging your foot points.
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Benefits How to use Professional services When to avoid Reflexology is a therapeutic practice that's been around for centuries. Foot reflexology is especially popular, and it involves.
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"It can be traced as far back as 2330 B.C." According to Martinez, reflexology was given its current name in the United States in the early 1900s. Foot reflexology benefits Foot.
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Chinese Reflexology. Part of Traditional Chinese Medicine, Chinese Reflexology is the ancient art of working pressure points on the feet, hands and ears that correspond to different parts of the body. Early evidence of Chinese Reflexology dates back to the 2nd century BC, when Dr Yu Fu treated patients without the usual herbs and acupuncture.
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Tension and unwinding. Possibly the largest advantage: Reflexology points on any foot massage chart will show you that there are numerous pressure points on the bottom of the foot that promote more relaxation. This is largely because applying pressure to our muscles and receiving a massage generally has a calming effect on us.
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1 Familiarize yourself with the basic foot reflexology chart. Starting out, learn about the basic areas on a foot reflexology chart. This outlines the major organs locations on the foot. [1] The right foot is associated with the right part of the body and left foot is associated with the left side of the body.
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For about 3000 years, Chinese practitioners have used this reflexology technique to energize a tired person. It was used to improve the vitality and wellbeing in general and to this day, its purpose remains the same. If you are really stressed out these days or want to release tension, then you must go for foot reflexology.
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1. Sinus 2. Pituitary Gland 3. Nose 4. Brain 5. Temporal Area 6. Parathyroid 7. Neck 8. Eye 9. Ear 10. Thyroid 11. Chest/Lungs 12. Shoulder 13. Solar Plexus 14. Stomach 15. Duodenum 16. Pancreas 17.
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Traditional Chinese medicine foot reflexology Benefits and more
A Basic Foot Reflexology Chart. This chart is a simplified version of reflexology. As you can see, there's a whole lot of information here. Chinese traditional medicine goes back thousands of years and has discovered which parts of the feet to target to cure common problems like headaches. However, it gets even more complicated than this.
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Also known as zone therapy, it's a centuries-old practice rooted in Chinese medicine that involves touching certain points of your foot that correspond with other points in your body for all.